Pancakes BMG

Buttermilk and Multi grain version

Breakfast
Yield
16 thin 6" pancakes
Method
Stovetop
Temperature
Low heat
Active Prep
10 minutes
Inactive Prep
10 minutes
Cook Time
20 minutes
Keep Screen Awake
Scale

Equipment

  • Cast iron pans

Ingredients

Dry

  • Flour (choose one):
    1. 50 g oat flour + 30 g flax seed meal + 170 g all purpose flour
    2. 2 cups all purpose flour
  • 3 Tbsp sugar
  • 1.5 tsp baking powder
  • 1 tsp baking soda
  • ½ tsp salt

Wet

  • 2 cups buttermilk
  • 2 large eggs lightly beaten, room temperature preferred
  • 1 tsp vanilla extract
  • 4 Tbsp unsalted butter, melted and cooled

Instructions

  1. Make buttermilk
  2. In a large bowl, mix dry ingredients
  3. In a separate bowl, mix wet ingredients
  4. Gently fold wet ingredients into dry

Notes

Tips

Substitutions

Buttermilk substitutes (makes ~1 cup):

  • 1 Tbsp lemon juice or white vinegar + 1 cup (240 g) milk
  • 1 Tbsp lemon juice or white vinegar + 1 cup (240 g) water + 75 g milk powder
  • 1 Tbsp lemon juice or white vinegar + 1/2 cup (120 g) evaporated milk + 1/2 cup (120 g) water

Adaptation

Revision History